"The two most important days in your life are the day you are born, and the day you find out why"
Mark Twain
Coaching
Mentoring
Counselling
Services We Provide
PSYCHOTHERAPY
- Depression
- Anxiety
- Stress
- Trauma
- Self-esteem Issues
- Addictions
- Bereavement
- Management of Chronic Illnesses
- Anger Management
- Workplace Issues
- ADHD, Autism, Art Therapy, Yoga Therapy, Mindfulness, Parenting, Postpartum, PTSD
FAMILY THERAPY
- Parenting
- Adolescents
- Separation and Divorce
- Custody Evaluations
- Blended Families
- Family of Origin Issues
- Conflict
- Extended Family Pressure
COUPLES COUNSELLING
- Communication
- Intimacy
- Conflict Resolution
- Affairs
- Sexuality
OTHERS
- WSIB; Motor Vehicle
- Accidents (MVA); First Responders
- Supervision
- Indigenous Population
LIFE COACHING
- Achieve goals
- Clarity and focus
- Discover life purpose
- Increased confidence
- Improved relationships
- Personal growth
- Better decision making
- Better time management
- Overcoming limiting beliefs
- Resilience
- Develop leadership skills
- ...and more
